How many calories in Squashies (Swizzels)
How many calories in 1× package
140 g
494 kcal
How many calories in 1× portion
20 g
71 kcal
How many calories in 0.5× handful
25 g
88 kcal
How many calories in 1× handful
50 g
177 kcal
494 kcal
Nutritional values in Squashies per 100 g:
Energy value353
Proteins3.40
Animaln.d.
Plantn.d.
Fats0.20
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs83.00
Sugars62.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Squashies:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squashies:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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