How many calories in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli (Seeds of Change)
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 2× tablespoon
30 g
46 kcal
How many calories in 1× portion
120 g
185 kcal
How many calories in 1× cup
180 g
278 kcal
23 kcal
Nutritional values in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli per 100 g:
Energy value154
Proteins3.58
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs28.58
Sugars0.58
Cholesteroln.d.
Fibre1.42
How many vitamins in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli:
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