How many calories in Spanish Pitted Black Olives (Bulerias)
How many calories in 1× tablespoon
25 g
31 kcal
How many calories in 2× tablespoon
50 g
63 kcal
How many calories in 3× tablespoon
75 g
94 kcal
How many calories in 1× portion
820 g
1025 kcal
31 kcal
Nutritional values in Spanish Pitted Black Olives per 100 g:
Energy value125
Proteins0.50
Animaln.d.
Plantn.d.
Fats13.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Spanish Pitted Black Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Pitted Black Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Pitted Black Olives? Check out other :
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- Piccalilli
- Selfridges & Co. Greek Kalamata Olives are now available, and retail in a 480g pack.
- Lemon and Coriander Olives
- Pickled Garlic