How many calories in Shredded Cod (Sol & Mar)
How many calories in 1× portion
25 g
20 kcal
How many calories in 100 g
100 g
80 kcal
How many calories in 150 g
150 g
120 kcal
How many calories in 230 g
230 g
184 kcal
20 kcal
Nutritional values in Shredded Cod per 100 g:
Energy value80
Proteins19.20
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Shredded Cod:
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