How many calories in Seeded Spelt Squares (Melrose and Morgan)
How many calories in 1× package
200 g
848 kcal
How many calories in 1× portion
50 g
212 kcal
How many calories in 25 g
25 g
106 kcal
How many calories in 50 g
50 g
212 kcal
848 kcal
Nutritional values in Seeded Spelt Squares per 100 g:
Energy value424
Proteins11.00
Animaln.d.
Plantn.d.
Fats27.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.00
Net carbs26.40
Sugars1.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Seeded Spelt Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded Spelt Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seeded Spelt Squares? Check out other :
- Cripsy z ziołami prowansalskimi
- Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g
- Mature Cheddar and Caramelised Onion Flavour Crispy Cracker Bites
- Rye & sesame crisp bread
- Black Pepper Savoury Crackers
- Pałeczki kukurydziane
- Chrupek chlebek orkisz + słonecznik
- Gluten Free Cheese Crackers
- Cheddar & peppercorn slices
- Pecorino and Olive Cheese Straws
- Wafle ryżowe wieloziarniste
- All Butter Pastry Pesto Hearts