How many calories in Sardines in Pure Olive Oil (Season)
How many calories in 1× portion
85 g
187 kcal
How many calories in 2× portion
170 g
374 kcal
How many calories in 3× portion
255 g
561 kcal
How many calories in 0.5× portion
42.5 g
94 kcal
187 kcal
Nutritional values in Sardines in Pure Olive Oil per 100 g:
Energy value220
Proteins26.80
Animaln.d.
Plantn.d.
Fats12.50
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Sardines in Pure Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Pure Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines in Pure Olive Oil? Check out other :
- Lyons Seafood Co Lightly Smoked Kippers with Butter 200g
- Extra Large Battered Cod Fillets
- Kish Fish Sea Bass Fillets 3kg
- Halibut Fillets with a Caper, Lemon & Parsley Butter
- Line Caught Icelandic Cod Fillets
- Mackerel filets in tomato sauce
- Salmon Fillets Marinated with Sweet Chilli Spices
- Santa Catarina Tuna Fillets Mediterranean Sauce Variety
- Lumpfish Caviar
- Large North Atlantic Prawns
- Salmon Fillets with a Red Thai Marinade
- 2 Wild Caught Keta Salmon Fillets