How many calories in Salmon, steamed
How many calories in 1× piece
135 g
262 kcal
How many calories in 2× piece
270 g
524 kcal
How many calories in 3× piece
405 g
786 kcal
How many calories in 4× piece
540 g
1048 kcal
262 kcal
Nutritional values in Salmon, steamed per 100 g:
Energy value194
Proteins21.80
Animaln.d.
Plantn.d.
Fats11.90
Saturated2.00
Monounsaturated4.70
Polyunsaturated3.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Salmon, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon, steamed? Check out other :
- Keohane's of Bantry Salmon Fillets with Sweet Chilli & Coriander 220g
- Łosoś atlantycki filet
- Cod, in batter, fried in sunflower oil
- Fish fingers, cod, fried in sunflower oil
- Richmond 24 Thick Freshly Frozen Pork Sausages 1087g
- Donegal Catch 2 Extra Large Boned & Skinless Fish Fillets in Crunchy Breadcrumb 298g
- Snowbird foods Cumberland Pork Sausages
- Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze)
- Plaice, goujons, baked
- Curry prawn takeaway
- Fish cakes frozen
- Blakemans Lincolnshire Supreme Sausage 8's 4.54kg
Check out the that other users were looking for