How many calories in Roasted Monkey Nuts (iTac)
How many calories in 1× handful
35 g
221 kcal
How many calories in 2× handful
70 g
442 kcal
How many calories in 3× handful
105 g
664 kcal
How many calories in 4× handful
140 g
885 kcal
221 kcal
Nutritional values in Roasted Monkey Nuts per 100 g:
Energy value632
Proteins23.60
Animaln.d.
Plantn.d.
Fats49.60
Saturated6.90
Monounsaturated20.50
Polyunsaturated17.90
Carbohydrates18.70
Net carbs10.70
Sugars4.20
Cholesteroln.d.
Fibre8.00
How many vitamins in Roasted Monkey Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Monkey Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roasted Monkey Nuts? Check out other :
- Cranberry, Almonds & Seed Mix 80g
- Mr. Filbert's Rosemary Sea Salt Peanuts 120g
- Forest Feast Smokey BBQ Mix 50g
- Chilli and lime edamane, peanuts, cashews + almonds
- Roasted Salted Almonds
- Pecans Nuts
- itsu Pick 'n Mix 40g
- Almonds
- The Sun Valley Nut Co Caramelised Red Onion Nut Mix 55g
- Itsu Honey Cashews 70g
- Caramelised Cinnamon Honey Almonds
- Empty Product Name
Check out the that other users were looking for