How many calories in Risana Country Style Barley Groats 400 g (Risana)
How many calories in 1× portion
50 g
172 kcal
How many calories in 2× portion
100 g
344 kcal
How many calories in 3× portion
150 g
516 kcal
How many calories in 0.5× portion
25 g
86 kcal
172 kcal
Nutritional values in Risana Country Style Barley Groats 400 g per 100 g:
Energy value344
Proteins10.60
Animaln.d.
Plant10.60
Fats2.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs56.90
Sugars1.50
Cholesteroln.d.
Fibre9.10
How many vitamins in Risana Country Style Barley Groats 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risana Country Style Barley Groats 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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