How many calories in Pilau Rice (Heat & Enjoy)
How many calories in 0.5× portion
100 g
135 kcal
How many calories in 1× portion
200 g
270 kcal
How many calories in 2× portion
400 g
540 kcal
How many calories in 3× portion
600 g
810 kcal
270 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value135
Proteins2.80
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.80
Net carbs25.80
Sugars0.20
Cholesteroln.d.
Fibre1.00
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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