How many calories in Patak's Original 4 Plain Pappadums (Patak's)
How many calories in 1× handful
15 g
66 kcal
How many calories in 2× handful
30 g
133 kcal
How many calories in 3× handful
45 g
199 kcal
How many calories in 1× portion
10 g
44 kcal
66 kcal
Nutritional values in Patak's Original 4 Plain Pappadums per 100 g:
Energy value442
Proteins20.20
Animaln.d.
Plantn.d.
Fats18.60
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.30
Net carbs42.50
Sugars2.60
Cholesteroln.d.
Fibre5.80
How many vitamins in Patak's Original 4 Plain Pappadums:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Patak's Original 4 Plain Pappadums:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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