How many calories in Organic Pumpkin Seeds (Tree of Life)
How many calories in 1× handful
35 g
201 kcal
How many calories in 2× handful
70 g
402 kcal
How many calories in 3× handful
105 g
603 kcal
How many calories in 1× portion
500 g
2870 kcal
201 kcal
Nutritional values in Organic Pumpkin Seeds per 100 g:
Energy value574
Proteins30.00
Animaln.d.
Plantn.d.
Fats47.00
Saturated11.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs0
Sugars1.30
Cholesteroln.d.
Fibre8.50
How many vitamins in Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pumpkin Seeds? Check out other :
- Almonds
- Smoky BBQ Almonds
- The Good Snack Co Mango, Banana & Cashew Mix 45g
- Krem pistacjowy
- Lightly Salted Popped Lotus Seeds
- H&B Jumbo Blanched Peanuts are now available, and retail in a 200g pack.
- Roasted pistachio
- Dry Roasted Peanuts
- Roasted Nut Mix
- Brazil Nuts
- Oven Roasted Cashews
- KP Salted Caramel Flavour Peanuts 375g
Check out the that other users were looking for