How many calories in Natural Kefir Yogurt (Asda)
How many calories in 1× package
350 g
266 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 0.5× cup
125 g
95 kcal
266 kcal
Nutritional values in Natural Kefir Yogurt per 100 g:
Energy value76
Proteins5.10
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs3.80
Sugars4.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Natural Kefir Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Kefir Yogurt? Check out other :
- Scottish strawberry yoghurt
- Danone Activia Whole Grains Raspberry Blueberry Yoghurt 180 g
- Skyr islandiškas joguratas
- Apricot & Nectarine Yogurts
- Bio Körninger Frischkase
- Low Fat Organic Natural Yogurt
- Milko Cherry Yogurt 330 ml
- Jogurt + Naturalny bez laktozy, wysokobiałkowy
- Strawberry Flavoured Yogurt Drinks
- Village Dairy Llaeth y Llan Rhubarb Bio Live Yogurt 125g
- Vanilla Flavour Gut-Loving Prebiotic Yoghurt
- Yoghurt jordgubb