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How many calories in Mors Giżyckie Style Marinated Herring Fillets 230 g (Mors)

Nutritional values in Mors Giżyckie Style Marinated Herring Fillets 230 g per 100 g:

Energy value364

Proteins10.90

Animaln.d.

Plantn.d.

Fats34.30

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.80

Net carbs2.50

Sugars2.10

Cholesteroln.d.

Fibre0.30

How many vitamins in Mors Giżyckie Style Marinated Herring Fillets 230 g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Mors Giżyckie Style Marinated Herring Fillets 230 g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application