How many calories in Mori-Nu Silken Tofu Firm 349g (Mori-Nu)
How many calories in 1× package
349 g
213 kcal
How many calories in 0.5× package
174.5 g
106 kcal
How many calories in 100 g
100 g
61 kcal
How many calories in 200 g
200 g
122 kcal
213 kcal
Nutritional values in Mori-Nu Silken Tofu Firm 349g per 100 g:
Energy value61
Proteins6.60
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs1.80
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Mori-Nu Silken Tofu Firm 349g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mori-Nu Silken Tofu Firm 349g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mori-Nu Silken Tofu Firm 349g? Check out other :
- Creamy & Smoky Portobello Mushroom Burgers
- Simply Pepperoni Stone-Baked Pizza
- Red Thai Chicken Curry & Rice
- Creamy Butter Chicken
- Murdoch Allan The Scottish Bakers 4 Butteries
- Calzone
- Raspberry Coconut Traybake 3.5kg
- Mexican Style Vegetable Chilli Rice
- Antipasti Assortment
- Oven-Roasted Meatballs with Paprika-Spiced Potatoes
- Vegan Tikka Veggie Burgers
- Spicy Beef Pizza
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad