How many calories in Mixed Grain Crispbreads with Wheat, Rye and Barley (Jacob's)
How many calories in 1× piece
12 g
58 kcal
How many calories in 2× piece
24 g
116 kcal
How many calories in 3× piece
36 g
174 kcal
How many calories in 4× piece
48 g
232 kcal
58 kcal
Nutritional values in Mixed Grain Crispbreads with Wheat, Rye and Barley per 100 g:
Energy value484
Proteins9.60
Animaln.d.
Plantn.d.
Fats15.00
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.20
Net carbs71.00
Sugars6.70
Cholesteroln.d.
Fibre4.20
How many vitamins in Mixed Grain Crispbreads with Wheat, Rye and Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Grain Crispbreads with Wheat, Rye and Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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