How many calories in Merchant Gourmet Puy Lentils 500g (Merchant Gourmet)
How many calories in 1× portion
62 g
202 kcal
How many calories in 50 g
50 g
163 kcal
How many calories in 100 g
100 g
325 kcal
How many calories in 150 g
150 g
488 kcal
202 kcal
Nutritional values in Merchant Gourmet Puy Lentils 500g per 100 g:
Energy value325
Proteins21.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.60
Net carbs32.10
Sugars2.90
Cholesteroln.d.
Fibre15.50
How many vitamins in Merchant Gourmet Puy Lentils 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Merchant Gourmet Puy Lentils 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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