How many calories in Makrela wedzona (Rafa)
How many calories in 1× package
342 g
756 kcal
How many calories in 2× package
684 g
1512 kcal
How many calories in 3× package
1026 g
2267 kcal
How many calories in 0.5× package
171 g
378 kcal
756 kcal
Nutritional values in Makrela wedzona per 100 g:
Energy value221
Proteins21.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Makrela wedzona:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Makrela wedzona:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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