How many calories in Mackerel in Sunflower Oil (Ocean Rise)
How many calories in 1× package
125 g
316 kcal
How many calories in 0.5× package
62.5 g
158 kcal
How many calories in 100 g
100 g
253 kcal
How many calories in 150 g
150 g
380 kcal
316 kcal
Nutritional values in Mackerel in Sunflower Oil per 100 g:
Energy value253
Proteins20.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in Sunflower Oil? Check out other :
- Canadian Prawns
- Waitrose & Partners No.1 Prawn Cocktails are now available, and retail in a 170g pack containing two packs.
- William Carr Traditional Blackwater Valley Smoked Kippers 200g
- Pacific Pink Salmon
- Parmesan Crumb Salmon Fillets Topped with Garlic & Herb Butter
- M&S Food Breaded Cod has been repackaged, and retails in a newly designed 500g pack containing four units.
- Wild, Skinless & Boneless Cape Hake Fillets
- Imported Sardines in Tomato Sauce
- Sea Bass Fillets Stuffed Then Finished with Lemon & Rosemary
- Breaded Fish Fingers
- Hot Smoked Anchovy Fillets
- Cucumber Fine Fish Mackerel in Sunflower Oil 90g