How many calories in Lisner a'la Matjas Soft Herring Fillets in Oil 220 g (Lisner)
How many calories in 1× package
275 g
572 kcal
How many calories in 0.5× portion
137.5 g
286 kcal
How many calories in 75 g
75 g
156 kcal
How many calories in 100 g
100 g
208 kcal
572 kcal
Nutritional values in Lisner a'la Matjas Soft Herring Fillets in Oil 220 g per 100 g:
Energy value208
Proteins17.70
Animaln.d.
Plantn.d.
Fats15.20
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner a'la Matjas Soft Herring Fillets in Oil 220 g:
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