How many calories in Lighter Puff Pastry (Sainsbury's)
How many calories in 1× package
375 g
1373 kcal
How many calories in 0.5× package
187.5 g
686 kcal
How many calories in 10 g
10 g
37 kcal
How many calories in 30 g
30 g
110 kcal
1373 kcal
Nutritional values in Lighter Puff Pastry per 100 g:
Energy value366
Proteins8.40
Animaln.d.
Plantn.d.
Fats17.40
Saturated7.80
Monounsaturated6.60
Polyunsaturated2.20
Carbohydrates42.60
Net carbs40.00
Sugars1.70
Cholesteroln.d.
Fibre2.60
How many vitamins in Lighter Puff Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lighter Puff Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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