How many calories in Light Soy Sauce (M&S Food)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
13 kcal
How many calories in 1× tablespoon
20 g
13 kcal
How many calories in 1× portion
150 g
96 kcal
6 kcal
Nutritional values in Light Soy Sauce per 100 g:
Energy value64
Proteins3.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.20
Net carbs11.70
Sugars10.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Light Soy Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light Soy Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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