How many calories in Kefir (Eridanous lidl)

How many calories in 1× package

500 ml

215 kcal

How many calories in 2× package

1000 ml

430 kcal

How many calories in 3× package

1500 ml

645 kcal

How many calories in 0.5× package

250 ml

108 kcal

215 kcal

Energy value43

Proteins3.30

Animaln.d.

Plantn.d.

Fats1.50

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.00

Net carbs4.00

Sugars4.00

Cholesteroln.d.

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Kefir (Eridanous lidl)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Kefir per 100 g:

How many vitamins in Kefir:

How many minerals in Kefir: