How many calories in Jumbo Peanuts 300 g (Tesco Whole Foods)
How many calories in 2× handful
60 g
357 kcal
How many calories in 0.25× package
75 g
446 kcal
How many calories in 1× handful
30 g
179 kcal
How many calories in 0.5× package
150 g
893 kcal
179 kcal
Nutritional values in Jumbo Peanuts 300 g per 100 g:
Energy value595
Proteins25.80
Animal0
Plant25.80
Fats49.20
Saturated8.70
Monounsaturated22.00
Polyunsaturated13.10
Carbohydrates7.60
Net carbs1.40
Sugars5.90
Cholesteroln.d.
Fibre6.20
How many vitamins in Jumbo Peanuts 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jumbo Peanuts 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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