How many calories in John West Mackerel Fillets in Sunflower Oil 125g (John West)
How many calories in 1× package
125 g
325 kcal
How many calories in 0.5× package
62.5 g
163 kcal
How many calories in 30 g
30 g
78 kcal
How many calories in 50 g
50 g
130 kcal
325 kcal
Nutritional values in John West Mackerel Fillets in Sunflower Oil 125g per 100 g:
Energy value260
Proteins20.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturated6.90
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Mackerel Fillets in Sunflower Oil 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Mackerel Fillets in Sunflower Oil 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Mackerel Fillets in Sunflower Oil 125g? Check out other :
- Lemon sole, goujons, baked
- Skipjack tuna chunks in brine
- John West Pole & Line Tuna Chunks in Sunflower Oil 160g
- Princes Sandwich Tuna in Brine 3 x 160g
- Thon Albacore à l'huile d'olive vierge extra
- John West Tuna Steak in Brine 80g
- Filety śledziowe w sosie pomidorowym
- Sushi salon tesco
- John West MSC Mackerel Fillets in Tomato Sauce 125g
- Graal Spicy Salad with Mackerel 130g
- Łosoś atlantycki wedzony w dymie dębowym
- Princes Skinless and Boneless Mackerel Fillets in a Hot Chilli Dressing 125g
Check out the that other users were looking for