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How many calories in John West Mackerel Fillets in Korma Style Sauce 125g (John West)

Nutritional values in John West Mackerel Fillets in Korma Style Sauce 125g per 100 g:

Energy value167

Proteins13.10

Animaln.d.

Plantn.d.

Fats10.20

Saturated3.50

Monounsaturatedn.d.

Polyunsaturated3.20

Carbohydrates5.60

Net carbs5.60

Sugars4.00

Cholesteroln.d.

Fibren.d.

How many vitamins in John West Mackerel Fillets in Korma Style Sauce 125g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in John West Mackerel Fillets in Korma Style Sauce 125g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application