How many calories in Jerusalem Artichokes (UniqueItalia)
How many calories in 1× package
190 g
228 kcal
How many calories in 0.5× package
95 g
114 kcal
How many calories in 20 g
20 g
24 kcal
How many calories in 30 g
30 g
36 kcal
228 kcal
Nutritional values in Jerusalem Artichokes per 100 g:
Energy value120
Proteins2.20
Animaln.d.
Plantn.d.
Fats3.41
Saturated0.34
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs17.20
Sugars10.50
Cholesteroln.d.
Fibre1.80
How many vitamins in Jerusalem Artichokes:
Do you like Jerusalem Artichokes? Check out other :
- Poppadom Chutney
- Pineapple & Turmeric Sauerkraut
- Chutney for Cheese
- Special Ploughman's Chutney
- Cocktail Olives
- Mango Chutney
- Peach & Butternut Squash Chutney
- Stuffed Green Olives
- Stuffed Green Olives
- Greek Pimento Stuffed Olives with Mild Parsley
- Hot & Punchy Silverskin Onions in a Fiery Spice Blend
- Lime Pickle in Olive Oil