How many calories in Instant potato powder, made up with water
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 2× tablespoon
50 g
29 kcal
How many calories in 0.5× cup
125 g
71 kcal
How many calories in 1× cup
250 g
143 kcal
14 kcal
Nutritional values in Instant potato powder, made up with water per 100 g:
Energy value57
Proteins1.50
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturated0.10
Carbohydrates13.50
Net carbs13.50
Sugars0.70
Cholesterol0
Fibren.d.
How many vitamins in Instant potato powder, made up with water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant potato powder, made up with water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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