How many calories in Herring fillets in oil (Łosoś)
How many calories in 0.25× portion
42.5 g
144 kcal
How many calories in 0.5× portion
85 g
288 kcal
How many calories in 1× portion
170 g
576 kcal
How many calories in 2× portion
340 g
1153 kcal
576 kcal
Nutritional values in Herring fillets in oil per 100 g:
Energy value339
Proteins15.00
Animaln.d.
Plantn.d.
Fats31.00
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Herring fillets in oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Herring fillets in oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Herring fillets in oil? Check out other :
- Tuna in Salad with Onion in Tomato Sauce
- Tuna chunks in spring water, drained
- Fusions tuna chilli garlic
- Princes Mackerel Boneless Fillets 190g
- Neptun Spicy Mackerel Salad 160g
- Abba Creamed Tuna 145 g
- Abba Creamed Salmon 145 g
- Tuncznyk eldorado olej
- Lisner Mackerel in Tomato 170g
- Tuna chunks
- John West Tuna Steak with a Little Olive Oil 110g
- John West Skinless & Boneless Wild Pacific Pink Salmon 3 x 125g
Check out the that other users were looking for