How many calories in Guacamole (Sainsbury's Be Good to Yourself)
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
30 kcal
How many calories in 1× tablespoon
20 g
30 kcal
How many calories in 1× portion
170 g
251 kcal
15 kcal
Nutritional values in Guacamole per 100 g:
Energy value148
Proteins1.30
Animaln.d.
Plantn.d.
Fats20.00
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs0.50
Sugars2.60
Cholesteroln.d.
Fibre3.50
How many vitamins in Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Guacamole? Check out other :
- Sinclair Condiments Co Roasted Red Pepper Ketchup 280g
- Sundried Tomato & Oregano Croutons
- Korma Sauce
- Bolognese sauce (with meat)
- Seasoned Rice Vinegar
- Soured Cream and Chive Dip
- Coconut Milk
- Bart Infusions Yellow Thai Curry Paste 90g
- Caribbean BBQ Sauce
- Tomato Ketchup
- Tracklements Quintessential Brown Sauce 230ml
- Knorr Tomato Soup with Noodles 65g
Check out the that other users were looking for