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How many calories in Grains, Couscous, Roasted Aubergine & Mint (M&S Spirit of Summer)

Nutritional values in Grains, Couscous, Roasted Aubergine & Mint per 100 g:

Energy value171

Proteins4.80

Animaln.d.

Plantn.d.

Fats6.70

Saturated1.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates20.60

Net carbs15.90

Sugars2.30

Cholesteroln.d.

Fibre4.70

How many vitamins in Grains, Couscous, Roasted Aubergine & Mint:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Grains, Couscous, Roasted Aubergine & Mint:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application