How many calories in Golden Syrup Flapjack (Brynmor Protein)
How many calories in 1× package
156 g
647 kcal
How many calories in 1× portion
52 g
216 kcal
How many calories in 100 g
100 g
415 kcal
How many calories in 150 g
150 g
623 kcal
647 kcal
Nutritional values in Golden Syrup Flapjack per 100 g:
Energy value415
Proteins19.30
Animaln.d.
Plantn.d.
Fats13.70
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs48.30
Sugars30.40
Cholesteroln.d.
Fibre3.70
How many vitamins in Golden Syrup Flapjack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flapjack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flapjack? Check out other :
- Cherry & Chocolate Flapjack with Sunflower Seeds
- Apple & Blackcurrant Crumble Cake
- M&S Food Treacle Tart is now available, and retails in a 390g pack.
- Mince Pies
- Organic Vegan Christmas Cake with Sultanas and Candied Orange Peels
- Cinnamon Mini Doughnuts
- Hand-Decorated Chocolate Christmas Cupcakes
- Pink Iced Ring Doughnut
- Light & Zesty Lemon Torte
- Chocolate Filled Crepes
- Pecan Plaits
- Jam Teacake Mini Bites