How many calories in Fig & Sunflower Seeds Seeded Toasts (Olina's Bakehouse)
How many calories in 1× package
100 g
405 kcal
How many calories in 0.5× package
50 g
203 kcal
How many calories in 1× portion
20 g
81 kcal
How many calories in 25 g
25 g
101 kcal
405 kcal
Nutritional values in Fig & Sunflower Seeds Seeded Toasts per 100 g:
Energy value405
Proteins8.00
Animaln.d.
Plantn.d.
Fats10.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs57.50
Sugars24.00
Cholesteroln.d.
Fibre7.50
How many vitamins in Fig & Sunflower Seeds Seeded Toasts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fig & Sunflower Seeds Seeded Toasts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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