How many calories in Farmer's Mash (Lamb Weston)
How many calories in 1× package
148 g
110 kcal
How many calories in 0.5× package
74 g
55 kcal
How many calories in 1× portion
180 g
134 kcal
How many calories in 100 g
100 g
74 kcal
110 kcal
Nutritional values in Farmer's Mash per 100 g:
Energy value74
Proteins1.56
Animaln.d.
Plantn.d.
Fats1.11
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.72
Net carbs12.16
Sugars0.17
Cholesteroln.d.
Fibre1.56
How many vitamins in Farmer's Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Farmer's Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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