How many calories in Eggs quail whole
How many calories in 1× piece
12 g
18 kcal
How many calories in 2× piece
24 g
36 kcal
How many calories in 3× piece
36 g
54 kcal
How many calories in 4× piece
48 g
72 kcal
18 kcal
Nutritional values in Eggs quail whole per 100 g:
Energy value151
Proteins12.90
Animaln.d.
Plantn.d.
Fats11.10
Saturated33.20
Monounsaturated4.90
Polyunsaturated13.60
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol900.00
Fibren.d.
How many vitamins in Eggs quail whole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Eggs quail whole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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