How many calories in Coquilles st jacques (Marks & Spencer)
How many calories in 1× package
300 g
354 kcal
How many calories in 0.5× package
150 g
177 kcal
How many calories in 1× portion
300 g
354 kcal
How many calories in 100 g
100 g
118 kcal
354 kcal
Nutritional values in Coquilles st jacques per 100 g:
Energy value118
Proteins6.50
Animaln.d.
Plantn.d.
Fats6.10
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.90
Net carbs7.97
Sugars1.00
Cholesteroln.d.
Fibre0.93
How many vitamins in Coquilles st jacques:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coquilles st jacques:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coquilles st jacques? Check out other :
- Salmon + Asparagus with a Creamy Watercress Sauce
- Scallops
- Tandoori Style King Prawns
- M&S Food Collection Albacore Tuna Loins in Spanish Olive Oil are now available, and retail in a 225g pack.
- King Prawns with Garlic & Parsley
- Gin & Juniper Smoked Salmon
- New England Seafood 2 Hake Fillets 290g
- Keohane's of Bantry Salmon Darnes 300g
- Crispy Pollock Fishcakes
- Kish Fish Salmon Portions Skinned and Pinboned 6kg
- Hot Smoked Makerel Fillets with Red Pepper and Chipotle Chilli
- Boneless Sardine Fillets in Harissa Sauce