How many calories in Chocolate Fruit & Nut Mix (Tesco)
How many calories in 1× handful
35 g
175 kcal
How many calories in 2× handful
70 g
350 kcal
How many calories in 0.5× handful
17.5 g
88 kcal
How many calories in 3× handful
105 g
525 kcal
175 kcal
Nutritional values in Chocolate Fruit & Nut Mix per 100 g:
Energy value500
Proteins11.30
Animaln.d.
Plantn.d.
Fats31.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.40
Net carbs39.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Chocolate Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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