How many calories in Chickpea and Spinach Mix (Bird's Eye)
How many calories in 1× package
450 g
320 kcal
How many calories in 0.5× package
225 g
160 kcal
How many calories in 1× cup
150 g
107 kcal
How many calories in 100 g
100 g
71 kcal
320 kcal
Nutritional values in Chickpea and Spinach Mix per 100 g:
Energy value71
Proteins5.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.80
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibre6.20
How many vitamins in Chickpea and Spinach Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chickpea and Spinach Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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