How many calories in Cauliflower
How many calories in 1× floret
50 g
17 kcal
How many calories in 2× floret
100 g
35 kcal
How many calories in 3× floret
150 g
52 kcal
How many calories in 1× bunch
1000 g
347 kcal
17 kcal
Nutritional values in Cauliflower per 100 g:
Energy value35
Proteins3.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.50
Carbohydrates3.00
Net carbs3.00
Sugars2.50
Cholesterol0
Fibren.d.
How many vitamins in Cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cauliflower? Check out other :
- Baked Beans
- Reduced Sugar & Salt Baked Beans in Tomato Sauce
- Butternut Squash Chunks
- Peppers, capsicum, red, boiled in salted water
- Green peas
- Naturally Sweet Sweetcorn
- Babyleaf Salad
- Jerusalem artichoke
- Love Me Tender Stokes Purple Sweet Potato 400g
- Italian 3 Bean Mix
- Melvit Yellow Split Peas 400 g
- Pak Choi
Check out the that other users were looking for