How many calories in Broccoli, green, frozen, boiled in unsalted water
How many calories in 1× floret
50 g
16 kcal
How many calories in 3× floret
150 g
47 kcal
How many calories in 5× floret
250 g
78 kcal
How many calories in 10× floret
500 g
155 kcal
16 kcal
Nutritional values in Broccoli, green, frozen, boiled in unsalted water per 100 g:
Energy value31
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates2.50
Net carbs2.50
Sugars1.50
Cholesterol0
Fibren.d.
How many vitamins in Broccoli, green, frozen, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli, green, frozen, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Broccoli, green, frozen, boiled in unsalted water? Check out other :
- Tesco Everyday Value Cauliflower Florets 907G
- Oliwki czarne drylowane
- Spinach, frozen, boiled in unsalted water
- British Broccoli Florets
- Bonduelle Pre-cooked with Steam à la California Mix 400 g
- Warzywa na patelnię z pestkami słonecznika
- Warzywa na patelnię z sosem ziołowym
- Birds Eye Field Fresh Garden Peas 860g
- Mixed berry medley
- Super sweet sweetcorn
- Bonduelle Stri-fry Vegetables with Broccoli 400 g
- Aunt Bessie's Button Sprouts with a Thyme & Butter Glaze 500g