How many calories in Brazil nuts
How many calories in 1× piece
4 g
27 kcal
How many calories in 1× tablespoon
25 g
171 kcal
How many calories in 1× handful
50 g
342 kcal
How many calories in 2× handful
100 g
683 kcal
27 kcal
Nutritional values in Brazil nuts per 100 g:
Energy value683
Proteins14.30
Animaln.d.
Plantn.d.
Fats68.20
Saturated26.70
Monounsaturated22.36
Polyunsaturated39.00
Carbohydrates2.90
Net carbs2.90
Sugars2.30
Cholesterol0
Fibren.d.
How many vitamins in Brazil nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazil nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brazil nuts? Check out other :
- Munchy Seeds Choccy Ginger 25g
- M&S Food Whole Chestnuts have been repackaged with a new look, and retail in a 180g pack.
- Manhattan Dry Roasted Peanuts 100g
- 4 Seed Mix
- Roasted & Salted Pistachios
- Maple Bacon Nut Mix
- Salted roasted corn nuts
- Organic Activated Walnuts
- Pistachio Nuts
- Crunchy peanut butter
- Smokehouse Flavoured Roasted Almonds
- KRESTO Almonds 500 g
Check out the that other users were looking for