How many calories in Beef Massaman (Marks & Spencer Modern Asian)
How many calories in 1× package
250 g
363 kcal
How many calories in 0.5× package
125 g
181 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 200 g
200 g
290 kcal
363 kcal
Nutritional values in Beef Massaman per 100 g:
Energy value145
Proteins10.20
Animaln.d.
Plantn.d.
Fats7.90
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs5.80
Sugars3.10
Cholesteroln.d.
Fibre1.70
How many vitamins in Beef Massaman:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Massaman:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Massaman? Check out other :
- Sweet Potato Bites with Red Pepper, Cumin & Chilli
- Tail On Tempura Bubble King Prawns with a Sweet Chilli Dipping Sauce
- This isn't bacon rashers
- Cornish pasties
- Spicy Salsa Flatbread with Nacho Cheese
- Fully Loaded Cheeseburger Stonebaked Pizza
- New York Bakery Co 6 Plain Mini Bagels
- Organic Chunky Tomato Soup
- Granducale Panettone Con Gocce di Cioccolato 500g
- Pork, Bacon & Cheddar Sausage Rolls
- Plant-Based Beef Style Balls
- Cauliflower cheese soup small size
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad