How many calories in Ainsley Harriott Moroccan Spiced Chickpea & Pumpkin Seed Cous Cous 250g (Ainsley Harriott)
How many calories in 1× package
250 g
343 kcal
How many calories in 1× portion
125 g
171 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 200 g
200 g
274 kcal
343 kcal
Nutritional values in Ainsley Harriott Moroccan Spiced Chickpea & Pumpkin Seed Cous Cous 250g per 100 g:
Energy value137
Proteins6.40
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs27.10
Sugars2.90
Cholesteroln.d.
Fibre2.90
How many vitamins in Ainsley Harriott Moroccan Spiced Chickpea & Pumpkin Seed Cous Cous 250g:
Do you like Ainsley Harriott Moroccan Spiced Chickpea & Pumpkin Seed Cous Cous 250g? Check out other :
- Ham & pineapple pizza
- WAT KITCHEN Chicken in Sweet & Sour Sauce with Rice 250g
- Traditional Italian Antipasti Platter
- Carrot and chickpea Wellington
- Cottage Pie
- The Potted Fish Co Prawn Cocktail with Sweet Chilli Mayo 180g
- Ravioli in pikanter Sauce
- Chicken Tikka Masala
- Chicken Diane with Frites
- Aberdeen Angus Cottage Pie
- Erin Cream of Mushroom Condensed Soup
- Smoked salmon and cream cheese
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad