How many calories in 10oz gammon with eggs (JD Wetherspoon)
How many calories in 1× portion
300 g
715 kcal
How many calories in 2× portion
600 g
1430 kcal
How many calories in 3× portion
900 g
2145 kcal
How many calories in 0.5× portion
150 g
357 kcal
715 kcal
Nutritional values in 10oz gammon with eggs per 100 g:
Energy value238
Proteins23.73
Animal0
Plant0
Fats14.03
Saturated4.30
Monounsaturated0
Polyunsaturated0
Carbohydrates3.10
Net carbs1.27
Sugars1.17
Cholesterol0
Fibre1.83
How many vitamins in 10oz gammon with eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 10oz gammon with eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 10oz gammon with eggs? Check out other :
- Thin crust takeaway the big cheese
- Cheese & Tomato Pizza
- Mashed Potato
- American-style pancakes with ice cream, maple-flavour syrup
- Heinz Mixed Herb Soup Croutons 40g
- Westlers 4 Burgers in Onion Gravy 425g
- Bolognese Pasta
- Pizza, Italian ham, mushroom and mascapone
- Fruity Coleslaw
- Magnum Mini Chocolate & Hazelnut Praline Ice Cream 6 x 55ml
- Chumaki set
- Erin Cream of Vegetable Soup 62g
Check out the that other users were looking for