How many calories in Ziemniaczki obrane i ugotowane (Ryneczek Lidla)
How many calories in 1× package
400 g
248 kcal
How many calories in 2× package
800 g
496 kcal
How many calories in 3× package
1200 g
744 kcal
How many calories in 0.5× package
200 g
124 kcal
248 kcal
Nutritional values in Ziemniaczki obrane i ugotowane per 100 g:
Energy value62
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.10
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.30
Net carbs12.70
Sugars1.50
Cholesteroln.d.
Fibre1.60
How many vitamins in Ziemniaczki obrane i ugotowane:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ziemniaczki obrane i ugotowane:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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