How many calories in Yogurt & Granola with a Tropical Fruit Compote (Food to Go by Amazon)

How many calories in 1× package

180 g

268 kcal

How many calories in 1× teaspoon

12 g

18 kcal

How many calories in 1× tablespoon

25 g

37 kcal

How many calories in 0.5× cup

125 g

186 kcal

268 kcal

Energy value149

Proteins8.70

Animaln.d.

Plantn.d.

Fats2.60

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates21.90

Net carbs20.20

Sugars11.20

Cholesteroln.d.

Fibre1.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Yogurt & Granola with a Tropical Fruit Compote (Food to Go by Amazon)

How many calories in 1× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

Nutritional values in Yogurt & Granola with a Tropical Fruit Compote per 100 g:

How many vitamins in Yogurt & Granola with a Tropical Fruit Compote:

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