How many calories in Wholegrain wheat flakes (Fitella)
How many calories in 1× package
40 g
148 kcal
How many calories in 2× package
80 g
296 kcal
How many calories in 3× package
120 g
444 kcal
How many calories in 0.5× package
20 g
74 kcal
148 kcal
Nutritional values in Wholegrain wheat flakes per 100 g:
Energy value370
Proteins13.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars3.00
Cholesteroln.d.
Fibre15.50
How many vitamins in Wholegrain wheat flakes:
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