How many calories in Whitby Seafoods Breaded Calamari 215g (Whitby Seafoods)
How many calories in 1× package
215 g
557 kcal
How many calories in 0.5× package
107.5 g
278 kcal
How many calories in 100 g
100 g
259 kcal
How many calories in 150 g
150 g
389 kcal
557 kcal
Nutritional values in Whitby Seafoods Breaded Calamari 215g per 100 g:
Energy value259
Proteins9.60
Animaln.d.
Plantn.d.
Fats13.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.10
Net carbs20.80
Sugars1.40
Cholesteroln.d.
Fibre2.30
How many vitamins in Whitby Seafoods Breaded Calamari 215g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitby Seafoods Breaded Calamari 215g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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