How many calories in Welsh Rarebit Cheese Bake (M&S Food Hot Cheese)
How many calories in 1× package
150 g
470 kcal
How many calories in 0.5× package
75 g
235 kcal
How many calories in 1× slice
20 g
63 kcal
How many calories in 25 g
25 g
78 kcal
470 kcal
Nutritional values in Welsh Rarebit Cheese Bake per 100 g:
Energy value313
Proteins8.90
Animaln.d.
Plantn.d.
Fats27.00
Saturated17.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.70
Net carbs6.00
Sugars2.40
Cholesteroln.d.
Fibre1.70
How many vitamins in Welsh Rarebit Cheese Bake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Welsh Rarebit Cheese Bake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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