How many calories in Trio of Squash (Menu From Waitrose Ready To Cook Sides For 2)
How many calories in 1× package
355 g
387 kcal
How many calories in 0.5× package
177.5 g
193 kcal
How many calories in 50 g
50 g
55 kcal
How many calories in 100 g
100 g
109 kcal
387 kcal
Nutritional values in Trio of Squash per 100 g:
Energy value109
Proteins0.70
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.20
Net carbs8.80
Sugars6.20
Cholesteroln.d.
Fibre2.40
How many vitamins in Trio of Squash:
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